Age
34
Nation
Indian





No, breastfeeding mothers are advised not to follow any kind of major lifestyle modification, intermittent fasting being one of them! It might affect their milk supply. I did speak to a relative who happens to be a dietician before starting the diet and also had an in-depth talk with my cousins and friends who followed the IF and showed remarkable results! Also I do not have any medical conditions or history so it was easier for me to start with confidence.”



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